Yoga with Tina

I have a passion for sharing yoga, and helping others feel the sense of well-being, peace, and self acceptance in the bodies they have been given. I've been a RYT with Yoga Alliance since 2014. Along with a 300-hour yoga certification, I also have a 50-hour Yoga Nidra certification (this is my favorite form of meditation). Additional training includes: Xen Yoga Strength (yoga with weights), Yoga Dance from the Kripalu Yoga Center, Gratitude  Meditation, and Heartfulness Meditation.

 

Along with group classes I also offer private yoga lessons, and look forward to sharing yoga with you and helping you experience a sense of well-being. Please feel free to contact me with any questions you have about Yoga or Yoga Nidra.

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Currently no classes are being offered

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